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I feel life is full of rabbit holes. That might sound negative, but what I mean by this is life is not meant to be smooth all the time. If life was pleasant 24/7, it would be boring, and we [...]

For me, authenticity starts with knowing myself; I can only be authentic when I know what’s true for me. To know oneself might seem so trite. “Of course I know myself, I have lived with myself [...]

Humour is one of my super powers. As with all of us, I have several super powers, but I think humour is the one I’ve had the longest; I even used it as a child. When there are heavy [...]

Does washing the dishes count as a ceremony? Well, somehow it does for me, as it has not only a cleansing effect on my pots and pans, but on my thoughts and emotions. It seems that being engaged [...]