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Being Authentic. What does being authentic mean to me? What does it mean to connect in authentic power and strength? This week’s topic has given me the chance to clarify internally what I [...]

For me, authenticity starts with knowing myself; I can only be authentic when I know what’s true for me. To know oneself might seem so trite. “Of course I know myself, I have lived with myself [...]

My true, authentic self was something I thought I always shared with others; I felt that I was always expressing myself in the most authentic way possible. Until I faced challenges or hurdles, or [...]

Our job is to become who we have always been. ~Jo Anna Dane In 1989, I was in an Insight Seminar doing an exercise called a “Stretch”. The assignment for each of us was to do a short speech, a [...]