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My surprise announcement came almost three years ago. I found out that I was adopted. It was a shocking, soul-shifting moment. I mean, I was 48 years old and both my parents had died several [...]

My awesomeness habit is daily meditation. I am now committed to it, as I understand its value in my life, but it wasn’t always that way. I resisted meditation for a really long time. Over [...]

I believe in MAGIC Not the sleight-of-hand, pull a rabbit-out-of-a-hat kind of magic, but the magic I believe we all possess to imagine, create and transform.  Growing up, on hot, hazy summer [...]

As the person that does most of the grocery shopping and meal prep in our household, I am very aware of how much packaging we go through on a daily basis. And it’s not just  grocery items, but [...]