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Acceptance. Today was one of those days. Maybe it was because I woke up on the wrong side of the bed. Maybe it was because Mercury is in Retrograde. Maybe it was that today is the full moon, [...]

There is one thing for certain – life is full of the unexpected, whether something small or a huge upset in the status quo. Taking stock of how I handle life’s unexpected moments took some time [...]

I used to worry…a lot! When things were going badly, my mind would dwell on my troubles, travelling to the land of Worst Case Scenarios. And when things were going well, I’d worry about when the [...]

Bad days, bad weeks, they happen. I am not immune, though I would very much like to be! It’s no secret I’ve been going through a lot in my personal life recently.  What they call the [...]