Mindfulness and Meditation

Written by: Melanie Groves; Metamorphosis Healing   As spring is majestically upon us and my hands are happily plunged in the soil, I contemplate the parallels between gardening and life. I [...]

Written by: Melanie Groves; Metamorphosis Healing   I love emojis. A simple symbol that conveys feelings beyond what mere words can not always express. As I am reflecting on the anniversary [...]

Written by: Melanie Groves; Metamorphosis Healing   It’s not conceit. It’s not arrogance. It’s simply me, finally seeing the truth. The woman I most admire most is me. [...]

Beautiful interview with Laurel Crossley and our very own Melanie Groves, Huna practitioner, epilepsy advocate and mother. Where attention goes, energy flows. This is the first principle in Huna [...]