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Ignorance is bliss. When I started on this self-awareness journey I didn’t know what I know now. And I have worked on myself. Really worked on uncovering who I am, what the things that hold [...]

“Almost all creativity involves purposeful play.” – Abraham Maslow According to Brené Brown, “The opposite of play is not work – the opposite of play is depression.”  Which means that [...]

Reading this week’s topic my brain did a very surprising thing, especially as we’re talking about the “I have to be/do perfect”-syndrome (closely related to the “I have to control”-syndrome). It [...]

I love talking about what makes us tick. Who are we? What do we love? What motivates us and keeps us inspired? But let’s switch gears for a moment to ponder what it is that holds us back? For me? [...]