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I believe in the magic of a smile. Try not to smile when a baby smiles or laughs. It’s impossible. That smiling impish face emanates pure joy and love as though rays of sunshine are [...]

Valentine’s flowers are starting to droop and the lovely wine and or chocolates are a sweet memory (unless you are really disciplined). The post-Valentine’s rush seems to be fading. [...]

What if my vision were my Valentine? Humour me for a second. This vision of “healing the world, starting with me“, gets my focus, my attention, my directed consciousness. It gets the [...]

A few posts ago I talked about my intentions for the year. Which in brief were linked to nourishing every part of my life. In the food and care I give myself and in the care I give out to others. [...]