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I have taken on 2018 with the intention to create and succeed in all of my doings. I am going to really give this thing called manifestation a go, because I believe it’s something I have [...]

As a child the tradition in an Italian family would always be: Christmas Eve, eat and drink til you fall off your chair, and never refuse the 12th course of your meal; Christmas day, repeat. I [...]

I used to be so terrified of the up and coming year. New years was something I almost feared because I knew there would be a whole barrel of challenges awaiting me after the clock struck 12 am. [...]

How do I manage stress? The rapper Young MC says it best:  “Just Bust A Move”. I think I have been under stress even before I was aware of being stressed. Like Sabine, I found I was [...]