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Sabine: For a few weeks now I felt disconnected from a certain girl friend. We hadn’t argued or anything, we just didn’t have the same level of communication we used to. Even when we [...]

I have often felt negatively about certain emotions (joy is not usually a problem) – or more specifically – negative about demonstrating them. To my mind, showing emotion is to leave myself [...]

Amber: Oh how I’ve grown. Do you remember way back when I told you all how I used to be so timid that if I had to speak publicly I could hardly breathe and would want to vomit?  I was the [...]

Lia: Balance. Emotions vs the tasks to get us to the goals, or put in a better way (as expressed by Sabine) – when possible, employing emotions as drivers to action, rather than challenges. [...]