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I am not one to set New Year’s resolutions – if I want something bad enough then why wouldn’t I start now? I love the idea of a New Year’s intention, it sets my mind to [...]

Christmas in our home is more like a season than a holiday. The kids and I usually decorate on November 12, respectfully after Remembrance Day. This tradition started when we tragically lost my [...]

For me, the reward is raising the feeling of love in another. To give something to another person, without the expectation of anything in return. It’s a selfless act of kindness. And [...]

Stress Busting. Oh I think we all know this feeling too well. We also know that being stressed is bad for us and our bodies, not to mention the people around us. I was “a yesser.” Is [...]