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Written by: Kirsten Frey; Transitions Life Coaching This is my first Artist Date — or so I thought. I haven’t read Julia Cameron’s book, so I’m unfamiliar with the concept. I immediately thought, [...]

Written by: Kirsten Frey; Transitions Life Coaching Spring has had a slow, cool, and very wet start in our part of the world. This week has brought sunshine and warmth to everyone’s delight! The [...]

Written by: Kirsten Frey; Transitions Life Coaching Seven years ago I was shocked and incredibly moved by the story of a fifteen year old Pakistani schoolgirl who was shot while coming home on a [...]

Written by: Kirsten Frey; Transitions Life Coaching It has been my greatest adventure. It has also been my greatest learning experience. I did not have a close relationship with my Mom growing [...]