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Written by: Kirsten Frey; Transitions Life Coaching How I weather my inner storms has changed over the years. When I was younger and was upset, I would retreat to my room and lose myself in [...]

Written by: Kirsten Frey; Transitions Life Coaching This is such an interesting topic for me because I feel like I have lived a split life. In the first half, I came very much from my [...]

Written by: Kirsten Frey; Transitions Life Coaching Intuition. It has always been with me and yet it was not something I was attuned to or tapped into regularly. Especially earlier in my life. [...]

Written by: Kirsten Frey; Transitions Life Coaching We all have intuition and the ability to tap into that guidance at any time. My relationship with my inner guidance has changed over the years. [...]