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Written by: Joy Seunarine; Listen to Your Body At the first stirring of consciousness after sleep, there is a sweet spot between sleep and wake where everything is crystal clear. In this [...]

Written by: Joy Seunarine; Essential Connections Massage I know like I know. In my twenties or even later, I would not have defined myself as intuitive. I am still in awe of other intuitives who [...]

Written by: Joy Seunarine; Listen to Your Body In the thick of a February chill, the sun’s beauty stands out. February is cold. February still means weeks of winter still to go. But the sun in [...]

Written by: Joy Seunarine; Essential Connections Massage For years, I have told myself that I am not creative. If I drew a horse, maybe you would think it is a chair; they both have four legs. [...]