Mindfulness and Meditation

Written by: Melanie Groves; Metamorphosis Healing   Huna principle #7 PONO tells us that effectiveness is the measure of truth. It calls us to be expectant. To expect the best outcome. The [...]

Written by: Melanie Groves; Metamorphosis Healing   So funny story. I am sure it will be funny haha soon enough, but right now the ache leaves it more as a funny-ironic taste in my mouth. [...]

Written by: Melanie Groves; Metamorphosis Healing   What’s my purpose? It’s a big one. I feel it in every cell of  my body that I was meant to come here to help heal the world. To heal [...]

Written by: Melanie Groves; Metamorphosis Healing Working on being the best version of me involves always checking in with my mini me. Call her what you want, my inner child, my younger self, my [...]